I went to sleep at 4 am and wake up at 7:15 am.
And I was reading Vanessa's blog a week before about this:
" NATURAL LIVER CLEANSE
1. Drink one cup of warm water mixed with ½ teaspoon of pure lemon juice (not the bottled stuff).
2. Don’t eat 20 minutes before you drink this (immediately after waking up is the best time since your liver works overnight while you sleep), and don’t eat for 20 minutes afterwards. Try to eventually work up to a full lemon.
You may experience a headache at first. This is because the toxins from your liver are being released into your blood stream. If this happens, reduce the amount of lemon juice.
Be warned: This also works as a diuretic. You will likely need to go to the bathroom about 20 minutes after drinking this.
Don't take this with any medications, as it could weaken them. It may weaken birth control pills."
So I'll try it since today.Today also went to poop (3:01 pm)and it hurts me a lot when the stools came up, they were in small balls and the last one was big, very wide and not so hard, then I check up and there wasn't blood, what a relief!
And at 3:13 pm hurts to be seat, honestly I feel pain in my anus.
9:49 pm brush your teeth.
FOOD | AMOUNT | Time | ****** | Symptoms | Time |
Apple | 1 whole fruit | 12:00 am | ****** | ||
warm water mixed with pure lemon juice | one cup of warm water ½ teaspoon of pure lemon juice | 7:42 am | ****** | ||
-fundue cheese with flaxseed, and nuts | 300 gr cheese 2 tablespoon 8 halfs | 9:30 am | ****** | ||
Apple Orange | 1 1 | 2:00 pm | ****** | ||
-fundue cheese with flaxseed | 300 gr 2 tablespoon | 6:00 pm | ****** | Bathroom | 3:01 pm |
Lettuge | 2 leafs | 8:15 pm | ****** | ||
****** |
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