{Begining again }

The last week was so bad for me, first my period was so painful, so the entire week I almost was in bed and sitting, and I even can not walk but I put some effort to it. So that is my explication for the lack of upgrade in the blog. Sorry...
Now, I'll try to write down everything that I do...

2:24 am I wash my teeth, and put my mandibular advancement devices (MADs) because I suffer of bruxims, I became very anxiety because I want to finish my BsS degree thesis and go to Germany for my Ph.D., but to do that I need money and THAT is my worst enemy.

Link: http://www.dailymail.co.uk/health/article-1237613/My-teeth-painful-I-felt-like-Id-rounds-Mike-Tyson.html

At 9:42 am went to the WC and was so painful, like the last week, and in my stool was blood, between liquid and doughy, my anus is like burning because the force I apply on it with the almost medium spherical stool that feels like a stone. At 9:54 am I was again sitting in my pc chair worrying about the blood.

I think I'm going to stop the milk magnesium medication for now (yesterday I take 4 tablespoon-small of it)...and start eating more flaxseed.

Clean my feet with warm water and soap, also I showered at 1:09 pm

I wnet to sleep at 2:15 pm and woke up at 5:00 pm, I think because I went to sleep "yesterday" (I mean, today at 4 am and woke up at 7:15 am).

I wash my teeths at 6:42 pm.

FOOD	AMOUNT	Time	******	Symptoms	Time
Nuts	8 halfs	7:15 am	******
Nuts	9 halfs	11:22 am	******
Cheese with flaxseeds	100 gr of cheese 3 tablespoons of flaxseeds.	11:22 am	******
Jicama	1/4 of one big	11:48 am	******
Jicama	10 pieces	5:30 pm	******
Cheese menonita with flaxseed	100 gr of Cheese 2 tablespoon of flaxseed	9:15 pm	******
Lettuge Avocado Salt Nuts	1 bunch 1 20 halfs	9:20 pm	******